What are the Different Types of Running Shoes?Choosing a new pair of running shoes can be a daunting task with so many options on the market. If you visit a running shoe store or pick up a magazine about running and jogging, you will find words such as pronation, supination, and neutral to describe your running style. You will find these shoes come in a variety of types and styles that include tho...

TIPS ON HOW TO CHOOSE THE RIGHT RUNNING SHOES FOR YOURunning may be a relatively inexpensive sport, but investing in the right gear can help you fall in love even more with your new hobby & not to mention ensure that you stay injury-free. One of the most important pieces of gear you need to be a runner? The right pair of running shoes. Here’s how to pick the pair that's suitable for you.First step...

How Do I Choose the Best Running Shoes for Pronation?Choosing the best running shoes for pronation requires that you first decide which type of pronation you have. The shape of the shoe, which can be straight, curved or semi-curved, can vary depending on the type of pronation. Underpronation usually requires stability or motion-control running shoes, while overpronation is best suited to cushionin...